Blood Pressure Numbers: What Do They Actually Mean?
If you have a blood pressure machine at home, you’ve probably become quite familiar with those two numbers staring back at you. 118/70. 142/89. 136/86. But what do they actually mean?
Don’t Ignore the Signs: What Men Should Know About PSA and Prostate Health
“I’ll see how I feel next week.” “It’s probably nothing.” “I’m too busy.” Sound familiar? In my experience, men are far more likely than women to put off talking about their health…
Sun-Kissed or Sun-Scorched? Unveiling the Truth About those Scaly patches and why you should have them checked out!
Following on from the launch of our amazing new sun protection range from Cantabria labs, I felt it was only fitting to do a bit of a blog on a sun related skin cancer that gets less media attention!
Why You Wake Up at 3am Every Night — A GP Explains
I thought I would do a bit of a blog about this after I noticed my sister and I are often ‘awake together’ answering our brother in Australia on family chat…
Health Checks – Let’s Keep It Personal
I’ve been reflecting about health checks today and what these mean for my patients. In my role as a private GP, I am seeing more people interested in “full body” health checks…
Dermaplaning: The Secret to Smoother, Glowing Skin
We are almost halfway through the 1st school term and the weather’s turning chilly. Along with remembering packed lunches, ingredients for food tech and PE kits, comes something else we all dread: the season of sniffles, coughs and bugs.
Keeping Children Healthy (and Sanity Intact) This Winter
We are almost halfway through the 1st school term and the weather’s turning chilly. Along with remembering packed lunches, ingredients for food tech and PE kits, comes something else we all dread: the season of sniffles, coughs and bugs.
Why Osteoarthritis Is More Than ‘Just a Bit of Arthritis’
As a GP, one of the most common reasons patients come to see us is joint pain. During my GP training, I was lucky enough to have worked alongside a GP with a special interest in rheumatology.
Microneedling vs. Chemical Peels: Choosing the Right Skin Treatment
We are absolutely loving our results from our non-surgical treatments, and our clients are walking out with brighter, smoother and younger-looking skin.
Fast, Natural, Non-Surgical Facial Rejuvenation
Looking for a way to lift and refresh your face – without surgery? The 5-Point Facelift is a minimally invasive hyaluronic acid treatment designed to boost skin hydration, support, tautness and elasticity to restore youthful contours and create a natural-looking lift.
